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Sardines are enjoyed right across the world from Africa and the Caribbean, to Europe and beyond. Celebrated for their unique taste and versatility, they are also high in omega 3. You can relish our sardines as a light snack any time of the day, or use them as an ingredient to create mouth-watering meals. Add them to your favourite soups, stews, and casseroles or simply mix them in with your favourite salad for a wonderfully appetising and convenient way to tropicalise your food. Enjoy!
| Typical Values | Drained Product per 100g |
|---|---|
| Energy | 918 kJ |
| - | 220 kcal |
| Fat | 14g |
| of which saturates | 3.2g |
| Carbohydrate | 0g |
| of which sugars | 0g |
| Fibre | 0g |
| Protein | 23g |
| Salt | 1.0g |
| This product contains 5.8g of omega-3 fatty acids per 100g |
Specialist Foods
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